{"id":162,"date":"2010-09-29T23:52:52","date_gmt":"2010-09-29T23:52:52","guid":{"rendered":"http:\/\/www.cookingonadime.com\/?p=162"},"modified":"2012-08-19T23:04:53","modified_gmt":"2012-08-19T23:04:53","slug":"recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan","status":"publish","type":"post","link":"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/","title":{"rendered":"Recipe: Chicken Wheat Linguine in Olive Oil and Parmesan"},"content":{"rendered":"<p>In my efforts to cut back on some of the unhealthy carbohydrates, the pasta lover in me is starting to experiment with wheat noodles. I grabbed some wheat linguine noodles today to make dinner.<\/p>\n<p>I would not consider this to really be a low carb meal, but I consider it to be a bit healthier than my usually method for linguine that usually involves a lot of butter and regular noodles.<\/p>\n<p><strong>Chicken Wheat Linguine in an Olive Oil Parmesan Sauce ingredients (feeds 2-3):<\/strong><\/p>\n<ul>\n<li>1\/3 box of 13.25 oz wheat linguine<\/li>\n<li>1 large boneless skinless chicken breast sliced in 1\/2 inch by 1 inch slices<\/li>\n<li>1\/2 small onion chopped<\/li>\n<li>1\/4 green pepper<\/li>\n<li>1\/4 red pepper<\/li>\n<li>1 cup sliced green zucchini<\/li>\n<li>2 white mushrooms chopped<\/li>\n<li>1 small sprig of fresh parsley chopped<\/li>\n<li>3 tbs olive oil<\/li>\n<li>2 large cloves of garlic pressed<\/li>\n<li>1\/2 teaspoon basil<\/li>\n<li>1\/2 teaspoon oregano<\/li>\n<li>Sea salt<\/li>\n<li>Fresh ground pepper<\/li>\n<li>1\/2 cup fresh parmesan cheese<\/li>\n<\/ul>\n<p>Boil water and cook noodles until they are al dente, strain and set aside.<\/p>\n<p>Throw all other ingredients except the parmesan cheese and noodles, into a wok and cook until the the chicken slices are cooked thoroughly. Add noodles and parmesan sauce, add additional olive oil if needed. Cook until cheese is slightly melted and serve.<a style=\"text-decoration:none\" href=\"\/index.php?nz=cost-of-vardenafil-for-bph\">.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In my efforts to cut back on some of the unhealthy carbohydrates, the pasta lover in me is starting to experiment with wheat noodles. I grabbed some wheat&#8230; <a href=\"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[56,30,55],"class_list":["post-162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner-2","tag-chicken","tag-italian","tag-wheat-linguine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Chicken Wheat Linguine in Olive Oil and Parmesan<\/title>\r\n<meta name=\"description\" content=\"A mild Italian dish with chicken, wheat linguine noodles, olive oil, fresh vegetables, and fresh grated parmesan cheese.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Chicken Wheat Linguine in Olive Oil and Parmesan\" \/>\r\n<meta property=\"og:description\" content=\"A mild Italian dish with chicken, wheat linguine noodles, olive oil, fresh vegetables, and fresh grated parmesan cheese.\" \/>\r\n<meta property=\"og:url\" content=\"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Cooking on a Dime\" \/>\r\n<meta property=\"article:published_time\" content=\"2010-09-29T23:52:52+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2012-08-19T23:04:53+00:00\" \/>\r\n<meta property=\"og:image\" content=\"http:\/\/www.cookingonadime.com\/wp-content\/uploads\/2010\/09\/chicken-linguine-olive-oil.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"500\" \/>\r\n\t<meta property=\"og:image:height\" content=\"486\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Mandi\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mandi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/\",\"url\":\"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/\",\"name\":\"Chicken Wheat Linguine in Olive Oil and Parmesan\",\"isPartOf\":{\"@id\":\"http:\/\/www.cookingonadime.com\/#website\"},\"datePublished\":\"2010-09-29T23:52:52+00:00\",\"dateModified\":\"2012-08-19T23:04:53+00:00\",\"author\":{\"@id\":\"http:\/\/www.cookingonadime.com\/#\/schema\/person\/1e1c9f47504fcf559903384f2f113d74\"},\"description\":\"A mild Italian dish with chicken, wheat linguine noodles, olive oil, fresh vegetables, and fresh grated parmesan cheese.\",\"breadcrumb\":{\"@id\":\"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.cookingonadime.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipe: Chicken Wheat Linguine in Olive Oil and Parmesan\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.cookingonadime.com\/#website\",\"url\":\"http:\/\/www.cookingonadime.com\/\",\"name\":\"Cooking on a Dime\",\"description\":\"Cooking at Home to Save a Dime or Two\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.cookingonadime.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.cookingonadime.com\/#\/schema\/person\/1e1c9f47504fcf559903384f2f113d74\",\"name\":\"Mandi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.cookingonadime.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ecc50ca6462dbf0989f2b5b55ad623607e8414ff93b26ce460d5b451a15e079?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ecc50ca6462dbf0989f2b5b55ad623607e8414ff93b26ce460d5b451a15e079?s=96&d=mm&r=g\",\"caption\":\"Mandi\"},\"sameAs\":[\"http:\/\/www.darngoodlemonade.com\"],\"url\":\"http:\/\/www.cookingonadime.com\/index.php\/author\/mandi\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chicken Wheat Linguine in Olive Oil and Parmesan","description":"A mild Italian dish with chicken, wheat linguine noodles, olive oil, fresh vegetables, and fresh grated parmesan cheese.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/","og_locale":"en_US","og_type":"article","og_title":"Chicken Wheat Linguine in Olive Oil and Parmesan","og_description":"A mild Italian dish with chicken, wheat linguine noodles, olive oil, fresh vegetables, and fresh grated parmesan cheese.","og_url":"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/","og_site_name":"Cooking on a Dime","article_published_time":"2010-09-29T23:52:52+00:00","article_modified_time":"2012-08-19T23:04:53+00:00","og_image":[{"width":"500","height":"486","url":"http:\/\/www.cookingonadime.com\/wp-content\/uploads\/2010\/09\/chicken-linguine-olive-oil.jpg","type":"image\/jpeg"}],"author":"Mandi","twitter_misc":{"Written by":"Mandi","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/","url":"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/","name":"Chicken Wheat Linguine in Olive Oil and Parmesan","isPartOf":{"@id":"http:\/\/www.cookingonadime.com\/#website"},"datePublished":"2010-09-29T23:52:52+00:00","dateModified":"2012-08-19T23:04:53+00:00","author":{"@id":"http:\/\/www.cookingonadime.com\/#\/schema\/person\/1e1c9f47504fcf559903384f2f113d74"},"description":"A mild Italian dish with chicken, wheat linguine noodles, olive oil, fresh vegetables, and fresh grated parmesan cheese.","breadcrumb":{"@id":"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-chicken-wheat-linguine-in-olive-oil-and-parmesan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.cookingonadime.com\/"},{"@type":"ListItem","position":2,"name":"Recipe: Chicken Wheat Linguine in Olive Oil and Parmesan"}]},{"@type":"WebSite","@id":"http:\/\/www.cookingonadime.com\/#website","url":"http:\/\/www.cookingonadime.com\/","name":"Cooking on a Dime","description":"Cooking at Home to Save a Dime or Two","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.cookingonadime.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.cookingonadime.com\/#\/schema\/person\/1e1c9f47504fcf559903384f2f113d74","name":"Mandi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.cookingonadime.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ecc50ca6462dbf0989f2b5b55ad623607e8414ff93b26ce460d5b451a15e079?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ecc50ca6462dbf0989f2b5b55ad623607e8414ff93b26ce460d5b451a15e079?s=96&d=mm&r=g","caption":"Mandi"},"sameAs":["http:\/\/www.darngoodlemonade.com"],"url":"http:\/\/www.cookingonadime.com\/index.php\/author\/mandi\/"}]}},"_links":{"self":[{"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":16,"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":780,"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/posts\/162\/revisions\/780"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/media\/173"}],"wp:attachment":[{"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.cookingonadime.com\/index.php\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}