{"id":286,"date":"2010-11-10T19:35:28","date_gmt":"2010-11-10T19:35:28","guid":{"rendered":"http:\/\/www.cookingonadime.com\/?p=286"},"modified":"2014-09-08T00:53:41","modified_gmt":"2014-09-08T00:53:41","slug":"recipe-crockpot-pot-roast-beef","status":"publish","type":"post","link":"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-crockpot-pot-roast-beef\/","title":{"rendered":"Recipe: Crockpot Pot Roast Beef"},"content":{"rendered":"<p>I love crock pot roast beef because I can do all of the preparation the night before and have it cook all day while I am in the office. I get as much of the preparation done the night before. My husband loved this roast beef, and commented that it was &#8220;just like his grandma makes.&#8221; Which I will take as a compliment as his grandma is an excellent cook. We served the roast beef with homemade mashed red potatoes and butter.<\/p>\n<p><strong>Ingredients for crockpot roast beef rub:<\/strong><\/p>\n<ul>\n<li>1 tablespoon garlic powder<\/li>\n<li>1 tablespoon onion powder<\/li>\n<li>1 teaspoon ground black pepper<\/li>\n<li>1 teaspoon dried oregano<\/li>\n<li>2 teaspoons dried parsley<\/li>\n<li>1 teaspoon cayenne pepper<\/li>\n<\/ul>\n<p><strong>Additional slow cooker roast beef ingredients:<\/strong><\/p>\n<ul>\n<li>1 5-8lb roast<\/li>\n<li>olive oil<\/li>\n<li>2 teaspoons red cooking wine<\/li>\n<li>1 medium onion cut into quarters<\/li>\n<li>2 red potatoes cut into halves<\/li>\n<li>1 celery stalk cut into 2 inch length pieces<\/li>\n<li>2 cups of baby carrots<\/li>\n<\/ul>\n<p>The night before I prepare the dry rub for the roast beef and coat the roast beef in a little olive oil and red wine vinegar, then coat the roast in the dry rub. Place the roast with the extra rub in a sealed container in the fridge overnight.<\/p>\n<p>In the morning add the vegetables to the bottom of the crockpot and place the roast beef on top of the vegetables. Cook on low 8-10 hours.<a style=\"text-decoration:none\" href=\"\/index.php?nz=female-rx-3-dose-online-sale\">.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love crock pot roast beef because I can do all of the preparation the night before and have it cook all day while I am in the&#8230; <a href=\"http:\/\/www.cookingonadime.com\/index.php\/2010\/recipe-crockpot-pot-roast-beef\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,12],"tags":[70,89,87,88],"class_list":["post-286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner-2","category-recipe","tag-crockpot","tag-crockpot-roastbeef","tag-roast","tag-roastbeef"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Recipe for Crockpot Roast Beef | Slow Cooker Roast Beef<\/title>\r\n<meta name=\"description\" content=\"I love to cook a roast in the crockpot while I am at work. 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